Logo

Meet Our Team

Our team, comprised of a fitness enthusiast and a wellness advocate, is dedicated to assisting you in achieving a balanced and healthy lifestyle. We are your partners on this exciting journey because we have a thorough understanding of physical fitness, nutrition, and mental wellness.

Sam Mwangi

Sam Mwangi

Co-founder | Writer

14 Published posts
Sally Flint

Sally Flint

Co-founder | Writer

7 Published posts
dot

Get in Touch

Have questions or need assistance? Reach out to us, and we'll help you get the answers you need.

Contact Us